Elyse Ash can't count how many days were ruined by a simple scroll through her Facebook or Instagram feeds.
It would start out like normal. "Cool, a dog. Cool, a story about Trump. Whatever," Ash says. But then there'd be a grainy black-and-white image, and the floor would drop out from under her. An ultrasound photo. Another friend announcing a pregnancy.
Struggling for three years to get pregnant, the visual proof of other people's good fortune became a "personal trigger."
"Sonogram pictures, I don't know what it is about them. It's the actual baby. It's the actual proof that this is happening. Those would change my entire mood."
They also made her focus on fear and competition in her friendships, instead of using them as a source of support as she continued to face the monthly roller coaster of dashed dreams.
Though friends and family wanted to help, they couldn't. They didn't really understand what Ash was going through, and she found herself feeling more and more alone.
Statistics show, though, that she really wasn't: One in eight couples have difficulty trying to get pregnant. And Ash realized those were the exact people who could help one another cope.
Last spring, she and her husband, Brad, launched Fruitful Fertility (fruitfulfertility.org), a site that matches "mentors" with people who are in the midst of their fertility journey.