In an abnormally quiet room well after school let out, members of the North High boys basketball team sat with their eyes closed, some holding pieces of bear skin, or maybe an ancient rock found in a Middle Eastern desert.
"Get comfortable. Sit back and do your breathing," said Jane Barrash, who teaches the team-only course and who has become somewhat of guru and therapist for the team. "It is a magical and friendly universe, depending on how you choose to see it."
One kid made a wise crack and there were some giggles.
"Cut it out, man," said Edo Walker, a sophomore who went from junior varsity to co-captain of this city champion varsity team over the course of this season.
The kids were mostly silent, focused on "diaphragmatic breathing," something that they learned would help them calm down and get focused.
For the team, which went from worst to first this year, the normal sports success formula has included the usual: a good defense, fewer turnovers and better shooting.
But it has also included the nomenclature of New Age-y thinking based on science. During Thursday's pregame class, they discussed such topics as consciousness, paradoxes, subatomic reality and making the quantum leap.
The quantum leap is what North has taken this season. The team finished dead last in the Minneapolis city conference last year, and started out this year with three wins and seven losses. Then something magical, perhaps transformational, happened. The coach and players give some credit to their decision to dig deep into their guts — for a deep breath, followed by some visualization techniques and the approval to realize that they can create their own reality.