The Greater Twin Cities YMCA serves 800,000 snacks and meals to children each year — and every one of them now includes a fruit or vegetable. To drink? Water or milk.
Juice, fried foods and anything with trans fats and excessive refined sugars are off the menu.
The YMCA, long known for its fitness focus, is turning its attention to food with its new nutrition standards and its Healthy Kids Initiative.
It's also opening Healthy Living Kitchens in some of its existing locations to teach kids, teens and adults about healthy ways to cook. The newest kitchen will open at the Harold Mezile North Community YMCA Youth & Teen Enrichment Center in north Minneapolis at the end of the month. The other two are in St. Paul and Forest Lake.
"The YMCA as a movement is known for physical activity, and we are really good at physical activity," said Robin Hedrick, YMCA director of community health. "We also recognize nutrition and nutritious eating is the other half of health."
Some of the push comes from the Y's role as a place for young people and provider of after-school and child-care programs.
The number of children and adolescents classified as obese has more than tripled since the 1970s. Now, nearly 20 percent of school-age children suffer from obesity, according to the Centers for Disease Control and Prevention.
Leaders at the Twin Cities Y, which provides care to nearly 60,000 children and teens each year, believe they can beat back this trend one healthy snack, one meal and one cooking lesson at a time.