KANSAS CITY, MO. – You might want to pull out a stopwatch when Jose Berrios takes the mound Friday.
In an attempt to address some mechanical issues and improve his command, Twins pitching coach Neil Allen is ordering Berrios to pick up the tempo when he starts against the Royals.
Berrios has not pitched since Aug. 11 because the Twins pushed him back in the rotation a couple of days. That enabled them to have Berrios throw two bullpen sessions between starts so that they could work on some bad habits he has developed. He wraps the ball behind his back during his delivery, and Allen believes that is hurting his command.
It was during those sessions that Allen harped on Berrios to work faster.
"We did a lot of work on fastball command and we tried to speed up our tempo, because if you get the tempo working quicker, you get the arm working quicker," Allen said. "We can try to eliminate [the flaw in his windup] the best we can now until we can attack it in the offseason. Right now, we try to get him to pick up his tempo and find his release point.
"The first session was a tough-love session."
Berrios wasn't allowed to throw any offspeed pitches until he threw his fastball for strikes seven out of 10 times. Allen said Berrios improved his strike-throwing when he threw his second bullpen session earlier this week.
"He got a lot out of it, and got a lot of work in," Allen said.