Ask Amy: Unsolicited advice is also unwanted

Dear Amy: "Carol" and I are extremely good friends. I know she cares deeply about me.

However, whenever she asks about my life, instead of sympathizing with my problems and my feelings, she immediately brainstorms solutions to my problem — as though I or my family members were incompetent at solving our own problems.

I have not asked her for any advice. I believe that Carol cares deeply for me and my family. She does not want to see us have struggles, but I find her unsolicited reactions very hurtful.

I know she thinks she's helping, but her drive to fix everything implies that if I did things her way, I wouldn't have problems or negative feelings.

I can't share about my life without getting some sort of "stop the pity party and get solving this" response. It is affecting our friendship. I've stopped telling her about important issues in my life.

How do I get her to lay off the condescending solution-seeking sessions?

Amy says: I have a little sticky note on my desk with this sentence written on it: "All unsolicited advice is self-serving." I heard this once on a call-in radio show and immediately wrote it down.

Carol is serving her own needs by leaping onto your problems. She is self-serving when she offers her instant solutions ("I'm Carol, the problem-solver!") and self-soothing — tamping down the anxiety that arises when she believes someone she loves is in trouble.

You should pull back the curtain a little and tell her honestly about how this habit affects you: "I know you're smart. I trust your instincts. But you may not realize that when I open up about problems or issues in my own life, I'm not asking for solutions. I'm just expressing how I feel about things. I'm hoping that you can listen without problem-solving. This might seem frustrating for you, but it helps me the most when I feel heard and understood."

You can also preface a narrative by saying, "I'm not looking for answers here; I just feel the need to vent about some things that are going on. Can you offer me your sympathetic ear?"

Dear Amy: My daughter is a single mother of two children, ages 7 and 5.

She and the children have lived with me for all but a few months of the eldest child's life. We get along very well. My daughter is the primary parent, and I'm here to help. We talk things through, but she makes ultimate decisions regarding her children.

I disagree with this approach, but I have not weighed in at all. I'm wondering what you think.

Amy says: Stepparents integrate best into a new family by taking it slowly and developing trusting and affectionate friendships with the children. The stepparent role (certainly at the beginning) is to support the primary parent.

In my own life as a stepparent, I think of this as "holding hands" with my spouse through challenges. (This sounds very much like the role you've assumed in your household.)

In my opinion, it is a red flag for a prospective spouse to approach the stepparent role with discipline on his mind — and on the table.