Inhale. Hold your breath. Count to 600. Exhale if you're still conscious.
Emperor penguins can't count. They can dive as deep as 200 feet into the ocean, though, and hold their breath for as long as 11 minutes.
Maybe you could be a loon. They can hold out for 5 minutes.
Birds are superior creatures. Their daily lives are based on an assembly of physical attributes far beyond any other animal group, starting with us.
An average hummingbird while perched has a heart rate of 250 beats per minute (bpm). In one year, with that pulse, not even considering the 1,200-bpm flight rate, the bird's heart has pumped over a billion times.
You and I, with pulse rates of about 70 bpm, have an annual total near 37 million. It would take us more than 27 years to equal the hummer's annual total.
Hummingbirds have been documented living at least nine years. The beat goes on and on and on.
Some seabird species characteristically lay only one egg per nesting season. The bird invests a great deal in that single egg. It will weigh as much as 20% of the bird's body weight.