CHICAGO – When Rocco Baldelli turns to Twins pitching coach Pete Maki in the dugout to ask which relievers are a good matchup against a specific hitter or section of a lineup, Cole Sands was such a frequent response that it turned into a running joke.
It makes sense. Sands throws five pitches — four-seam fastball, sinker, cutter, curveball and splitter — and he throws them to hitters on both sides of the plate.
“I just rip on Pete constantly: ‘Do I even need to ask you who I think we should bring in right now?’” Baldelli said, laughing.
Sands, a 27-year-old righthander, is working toward more high-leverage opportunities, but he’s thriving in his Swiss army knife role. He hasn’t allowed an earned run in his past 18 innings, giving up eight hits while totaling 20 strikeouts and two walks over those 15 appearances.
He received votes for American League reliever of the month after he surrendered four hits and two unearned runs across 12⅔ innings in July.
“One of the biggest things was just working on attacking guys and finding pitches that I feel like I have confidence going into the zone with, then having some put-away pitches that are not the ones I’m using early in counts,” Sands said. “It took some trial and error with that. There are some good and bad days with it, but that’s what I would say is the biggest difference.”
Sands, who shifted to the bullpen full-time last year, was crushed by lefthanded hitters in 2023, yielding a .914 on-base-plus-slugging percentage. He refined his cutter to combat them this year, a pitch he threw sparingly last season and almost exclusively to righties, and now he’s holding them to a .693 OPS.
“I wouldn’t say I’ve dominated them, but it’s improved,” said Sands, noting the advanced scouting reports have been important.