For years, Derrick Justin lived in Brainerd and ground out 12-hour days working construction. Still, he made room for that piece of him deep down kept alive by time in nature. He needed it, like air to breathe. He'd run or bike before work and sometimes after work.
"I have always been connected to the outdoors, and moving," said Justin. "Movement is really key."
That connection deepened about nine years ago. Some friends introduced him to Cuyuna Country State Recreation Area through the end of a fishing pole. They targeted trout in the deep mine lakes, like Yawkey near the city of Cuyuna. The mountain bike trail system got his attention, too, and he'd venture out in exploration on his beater bike at the time.
Four years ago he hit a crossroads that presented choices. His was to get sober ("that changed my life") and drill down on what he really wanted to do and how he wanted to live.
"Like, what really is going to fuel me?" he recalled of that internal reckoning.
He'd given himself a year to figure things out, and he made a list of possibilities. Among them: Build trails. Work as a mountain biking guide. Find work on a boat.
Cuyuna Country, where he'd rolled and fished again and again, drew him closer. He found himself at Red Raven, the colorful and busy coffee and bike shop anchored near the western end of Main Street in downtown Crosby. He also got connected to Mari Kivisto of Deerwood, who started a trail riding guide business called Sure Shift. (She also helps coach the Cuyuna Lakes High School mountain biking team, one of the best in Minnesota.)
"From there, it kind of took over," said Justin, 39, of his life change.