While he watched the Vikings' loss to the Lions on Sunday sitting at home with a dislocated left shoulder, Dalvin Cook did a rehabilitation workout that left him feeling curiously optimistic about returning to play against the Steelers on Thursday night.
"I was just doing stuff at home, and I'm moving around, and I'm like, 'I feel good,'" Cook said. "And the next day I go in, I tell [head athletic trainer Eric Sugarman] how I feel, I see the doc, they test me out. The only thing I had to do was go show them my strength was back and everything was back, and I was good. They were still kind of skeptical about it, but they trust and believe that I won't put myself in harm's way, to go out there and not be productive for the team. I just commend the coaches for believing in me."
Cook was a limited participant in the Vikings' two practices this week, getting first-team snaps on both days. On Thursday night, he surpassed 200 yards for the second time in his career as the centerpiece of a Vikings run game that delved deeper into its playbook than it has all season.
The Vikings complemented their zone running game with more gap scheme runs (12, according to Pro Football Focus) than they've used all season. Their first run of the game — a 20-yard Cook gain — came off an old-fashioned counter trap play that had Ezra Cleveland and C.J. Ham out in front of the running back. Cook's 30-yard run later in the first quarter came out of a spread formation where Justin Jefferson motioned out of the backfield and brought a Steelers defender with him, leaving the Vikings' offensive line to take advantage of a light box. And on Cook's 29-yard touchdown in the second quarter, the Vikings lined up with Luke Stocker and offensive lineman Blake Brandel (as an extra tight end) next to C.J. Ham on the line of scrimmage, running a duo play that Cook bounced outside before strolling into the end zone.
"Tight ends, receivers, they all did a good job of giving me the edge and giving me the opportunity to put my speed on and get to the edge," Cook said. "So you've gotta commend those guys up front for just opening those big holes up. The holes were big all night. So you've gotta give those guys credit up front. They're my guys. They did a great job of blocking for me tonight. Receivers, tight ends, everybody did a great job of blocking for me tonight. I'm just hitting holes and trying to find some space out there."
Zone runs remain the base of the Vikings' scheme, employing the kinds of mobile, athletic linemen that general manager Rick Spielman has prioritized in the draft, but coach Mike Zimmer talked this spring about wanting to get bigger up front. Offensive coordinator Klint Kubiak has incorporated a few more power runs in the Vikings' playbook than they've used in the past.
On Thursday night, at least, the Vikings combined those plays, with zone calls that took advantage of Steelers defenders who overran their gaps and got walled off by center Garrett Bradbury, right guard Mason Cole and Cleveland.
The results were evident all night: Cook averaged 4.07 yards before contact per carry, according to PFF. He had eclipsed 4 yards per carry before contact in only one other game this season (against the Ravens), and had averaged more than 2 yards before contact in only three games.