The Monday morning film sessions begin at 5:30 a.m., when Mike Zimmer congregates with his coaching staff to study for the Vikings' next opponent and review the previous day's game in search of the plays that hurt them.
Early this season, those film sessions revealed a pattern: Every team the Vikings were about to play had the same approach.
"I guess the best way to say it is when you're watching these other teams, the offenses you're getting ready to play, and they're all attacking with basically the same combination, route combination and things," Zimmer said. "You see it's vs. that particular style of coverage. That's when it really shows up. You see everybody game-planning the same coverage every single week. That's why we've had to change."
Embedded in those film sessions could be the secret to why the Vikings have turned their season around. Their three-game winless streak reached its nadir Sept. 27, when Jared Goff threw for five touchdowns in a Thursday night game that prompted missives about whether the Vikings defense had been figured out. Since then, the Vikings have won four of five games, allowing only 274.8 yards and 18.8 points per game while reclaiming their title as the league's best third-down defense.
While their defensive struggles certainly could be attributed in part to the absence of three-time Pro Bowler Everson Griffen and the adjustment period that came as they turned to young defensive backs such as Mike Hughes and Mackensie Alexander, the Vikings also found themselves needing to adapt. As concepts they'd popularized, like double-A gap blitzes and pattern-match coverages, became common around the league, so did the formula for attacking those concepts. The Vikings, in some ways, had become victims of their own success.
"I love watching film with Zim on Monday mornings at 5:30 because he is very smart on seeing what's happening," General Manager Rick Spielman said, "and I know he spent hours and hours on how offenses have adapted to some of the things we're doing on defense and how other teams have copied. There's a lot of smart people in this league, and in order to keep moving forward, you just can't keep getting hit in the head with the same thing."
The Vikings began to depart from their double-A gap blitz package during the 2017 season; this year, Zimmer said, "I don't think we've run hardly any double-A blitzes."
Instead, they've incorporated a new suite of overload blitzes, taking advantage of the flexibility created by their increased use of various nickel packages. Harrison Smith's three sacks are the second most in the NFL among safeties, and Alexander's three sacks tie him for the league lead at his position.
A new strategy
"What that's allowing them to do is force that protection to slide to the overload slide, and now they're getting free runners on the backside," said ESPN NFL analyst Matt Bowen, who played seven years in the league as a safety. "The sack Alexander had against the Cardinals — he was about seven yards off the ball. If I'm a quarterback, I would not expect him to come from that alignment. No way. But he did. And that's why they didn't switch the protection — because it looked like they're in coverage. Eric Kendricks rolls down, he bounces back, and all of a sudden Alexander comes, and there's a wide-open lane.