Health experts say that walking — the oldest form of transportation — can improve fitness, help ward off disease and boost your mood.
But the statistics suggest that going for a walk is increasingly becoming more deadly.
Over the past decade, pedestrian deaths in the United States jumped by more than 50%. Last year was the deadliest in three decades with an estimated 6,590 people on foot killed, according to an analysis of traffic fatalities by the Governor's Highway Safety Association (GHSA).
The National Highway Transportation Safety Administration (NHTSA) noticed the upward trend, too — leading the agency to proclaim October as the first-ever National Pedestrian Safety Month.
"Nobody should die whether walking to work, school, running errands or just for fun," NHTSA's Nanda Srinivasan said in a speech to kick off the campaign.
Pedestrian deaths dropped for 30 straight years from 1989 to 2009, hitting a low of 4,100. Since then, "There has been a complete reversal of progress," said Richard Retting, who wrote GHSA's report.
Why the alarming swing occurred is still unclear. The GHSA offers several possibilities, including motorists who are speeding, distracted or drowsy. Americans are driving bigger cars, which pose a bigger risk to those on foot. Alcohol or drug impairment on the part of the driver or pedestrian was a factor in nearly 50% of crashes in 2018 in which a pedestrian died, the report found.
And more people are walking after dark, when they are harder to see. From September through November, more than 50% of pedestrian fatalities occur between 6 p.m. and midnight, the NHTSA said.