DENVER — There were times when Jo Overstreet felt all alone as a standout flag football player on boys teams growing up in Texas.
Sure, she was accepted. Considered just one of the boys.
She longed for something more — a sense of sisterhood.
These days, the 40-year-old receiver for Team USA sees a thriving community of females of all ages and all abilities lifting the sport to new heights. It's an expansion that will only be enhanced with the sport's recent addition to the Olympic program for the 2028 Summer Games in Los Angeles.
The non-contact game featuring plenty of fast-paced action has really been on the rise for a while, with girls-specific teams and leagues springing up from coast to coast — from continent to continent, too. Eight states have sanctioned girls flag football as a high school varsity sport — more are initiating pilot programs — and college scholarships are now offered for female players on the NAIA level. The NFL has even thrown its weight behind flag football through leagues and events.
"This is so big for women to be able to say, 'I have a dream to play football' — and to actually know that opportunity is really there," said Overstreet, a former basketball player at the University of Houston who hopes to be in the mix for a spot on the inaugural Olympic roster. "Just saying that to myself now, I'm still in shock."
Flag football is a sport many may have grown up playing, either through gym class in elementary school or a youth league or perhaps on the playground at recess. It became even more visible last winter, when the NFL turned to flag football as part of its Pro Bowl festivities.
On the international level, the game consists of five players per side on a field that's 50 yards long — plus 10 yards for each end zone — and 25 yards wide (about half the traditional American football field). The offensive team has four downs to reach midfield for a first down. If they reach midfield, the team has four downs to score.