Getting over a hurt is hard but crucial

You must move past the anger and pain to focus on what’s best for the children.

By Jann Blackstone

Tribune News Service
September 16, 2024 at 8:59AM

Q: I served our country, had some serious things happen to me and just could not see through to the other side for years. I met someone else. I hurt my wife and my family. That is something I live with every day, but I have no desire to reconcile.

I try to take an active part in my children’s lives, but my ex constantly interferes, believing that she is protecting the kids’ feelings by stopping our interaction. What do I do? I’m trying as hard as I can, but my ex can’t seem to let it go that I cheated on her and it’s interfering with my relationship with my kids. They are hurting way more now than at the beginning of this mess. What’s good ex-etiquette?

A: Once the dust clears, many of us analyze our actions and wish we had taken another path. I know I’m being philosophical here, but that is what is meant by learning from our mistakes. The problem you face is that in the wake of your learning, you hurt the ones closest to you.

So the question at this point is: How do you get over a hurt this big so that you can successfully co-parent your children? That’s two distinct issues — getting over hurt and co-parenting.

You can be disappointed, hurt and angry and still make good decisions for your children. It’s difficult, but you can do it. The key? Both parents must love their children more than they hate each other. That means you must separate the negative emotions you feel from the decisions you must make together for your children.

Even though the parents are estranged, angry, hurt and disillusioned, your children need guidance and to feel safe now more than ever. This is the essence of good ex-etiquette and the reason why the primary rule of Good Ex-etiquette for Parents is, “Put your children first.”

If you do, you can make decisions in your children’s name and not in retaliation for the hurt that you feel. Hopefully, both you and your children’s mother can see that and make your decisions accordingly.

Jann Blackstone is the founder of bonusfamilies.com.

about the writer

Jann Blackstone

Tribune News Service