When our firstborn daughter was 6 months old, she had her parents well-trained. Or so she thought.
The end-of-the-day drill went like this: suppietime, strained fruit (yum!) and cereal and milk; then bath time, splash-splash, Mommy playing with laughing baby's toes, Daddy singing "Itty Bitty Pretty One" while he dries baby off; then oil and powder and diaper and nightie, into the crib, night-night.
Wait a minute. Where'd everybody go? thinks she in fluent Baby. Time to let out a tremendous yell that shakes the rafters and rattles the windows, and to keep it up until those obedient giants come running back to jolly up baby, who is happy once again. Repeat as needed until too sleepy to continue, some evenings until after nine o'clock.
Two weeks of these performances convinced us that there was nothing wrong with our otherwise healthy and delightful baby, that her cries were angry cries, that she was saying, in Baby, "Let the good times keep rolling, dammit!" Baby bedtime was at seven when, after a full day of being a baby, she was tired and ready for sleep, whether she knew it or not; but she would often keep up the protests until she was cranky-tired and we had too little of the evening left to do anything but fall into bed. I was an apprentice English teacher with grading and class preparation that often spilled over into the evening, and my wife needed some quiet time after a busy day of newborn-tending. And we both needed the time together, the quiet dinners and the talks that we'd enjoyed before Baby Sarah began setting the schedule.
So we made a pact. The following night, we would follow our usual bedtime routine, we would say night-night, we would leave the door open and the hall light on, and, no matter how hard she cried, we would not go to her rescue. There was nothing wrong with her; she wasn't in pain, she wasn't hungry, she'd had a full day — it's hard work being a baby — and was tired. She needed to learn to put herself to sleep.
After our routine, as happy as ever, I laid her on her back in the crib and moved away toward the door, out of her sight. She was surprised, then indignant. She let out her first howl as I went out the door. She kept it up for five minutes, then 10, showing remarkable lung power. During her brief pauses, her mother and I talked loudly to one another, so that she would know we were still nearby. The howls resumed, louder than ever. I peeked into the room to see if she was really all right. She did not look frightened, or hungry, or in pain; she looked angry. Get back in here, she was saying; I don't want the day to end. After a half-hour that seemed much longer, the howls finally subsided, and she fell asleep.
The next night was the same, and the night after that, and the night after that. Though her pediatrician had assured us that our daughter eventually would deal with this new situation, our resolution wavered. Just as we were about to give in, her periods of indignation began to grow shorter until finally, nearly two weeks after the beginning of Project Baby Bedtime, she let out a single angry yelp and then was silent. We tiptoed to the nursery door. She was playing with her toes, watching her butterfly mobile whirl above her crib, making happy noises. Baby business. Ten minutes later, she was sound asleep. She had done it.
Child psychologists call this process "sleep training," and are sharply divided about it: some believe that babies' cries should be constantly dealt with, their needs fully and immediately met; others assert that being alone and falling asleep alone are important life skills that can be taught by sleep training, if done with love. Our daughter's pediatrician believed that sleep training was an important first step toward independence. Independent this kid was, and is: She attempted to walk at 7 months, succeeded at 11 months, was reading at grade-school level before she was 5 years old, and left home at 18 to conquer the world, which she's still doing. Her sister, given the same training (though she had a big sis to keep her company, and awake), is now pursuing a successful career on the far side of the world. Strong and independent, both of them.