10 great hikes to take in autumn in Minnesota

Whether you’re looking for an easy option for a family outing or a quad-busting challenge, here are a variety of paths to consider this fall.

The Minnesota Star Tribune
September 17, 2024 at 6:03PM
Mount Trudee, along the Superior Hiking Trail, has expansive views of inland lakes and parts of Lake Superior. (Bob Timmons)

With the air crisp, bugs down and Minnesota’s natural beauty in stark relief, autumn is without a doubt the best time to hit the state’s many hiking trails.

Minnesota has all kinds of terrain to suit anyone’s desires: boreal forests, prairies, river bluffs and wetlands, to name a few. So we asked state and regional parks insiders to suggest their favorite trails. Then, we narrowed the list to 10 and categorized them to help you find your perfect hike.

One in the metro is a good path for families looking to explore while keeping young brains interested. In northern Minnesota, another is remote and, perhaps, underappreciated.

All are rich in their own way – and all are waiting to be explored.

Upper Cliffline Trail

Blue Mounds State Park, Luverne

An arresting view of the old quartzite quarry area in Blue Mounds State Park in Luverne, Minn. (Bob Timmons)

Great for: A choose-your-own adventure

Location: Hwy. 75, 5 miles north of I-90

Directions to trailhead: The trail starts at the western end of the picnic area parking lot, a half-mile past the main entrance.

Google Maps link to trailhead: bit.ly/cliffline

Distance: Two miles one way, with options to make 1, 2, and 4 ½-mile loops on other trails.

Surface: Mowed prairie with intermittent rocky areas.

Difficulty: Easy

Admission: Annual state parks vehicle permit ($35) or daily permit ($7).

What to expect: Park naturalist Tiffany Muellner said the trail is perfect for visitors to create their own adventures. The hike can be lengthened or shortened with connector trails to the Lower Cliffline Trail (with views from below of an old quartzite quarry) or to the Mound Trail (with sweeping prairie views). Muellner reminds hikers to be prepared for any weather, hot or chilly or wet: “The prairie is by nature an extreme and exposed environment.” Lucky trekkers might get a good look at the park’s resident herd of nearly 100 bison.

Map and park information: bit.ly/parkbluemounds

Sunset Lake Trail

Glendalough State Park, Battle Lake

Blazing star and goldenrod along the Sunset Lake Trail in Glendalough State Park.

Great for: Prairie views

Location: 3 miles northeast of Battle Lake on Hwy. 16

Directions to trailhead: Follow signs to the Sunset Lake Trail parking lot, 1 ½ miles from the park entrance

Google Maps link to trailhead: bit.ly/3TvcvoN

Distance: One-mile loop, with option to extend on the Savanna Trail

Surface: Grass

Difficulty: Moderately hilly

Admission: Annual state parks vehicle permit ($35) or daily permit ($7).

What to expect: Park manager Jeff Wiersma said prairie grasses and wildflowers will peak by mid-September along with the bright red of sumacs. Red oaks on the lakeshore will soon follow. Wiersma said visitors should consider extending shorter days by taking in a sunset across the lake and, on a clear night, a panorama of stars.

Map and park information: bit.ly/parkglenda

Eastman Nature Center trails

Elm Creek Park Reserve, Dayton

Great for: Family friendly options

Location: Northwest metro between Hwy. 169 and I-94

Directions to trailhead: Numerous trails can be accessed from the nature center

Google Maps link to trailhead: bit.ly/3MLlEpC

Difficulty: Easy to moderate

Surface: Dirt and paved

Distance: Varies from half-mile to 1 ½ miles, out and back

Admission: Free

What to expect: Three Rivers Parks District wildlife biologist Angela Grill is quick to recommend the trails, which are accessed from the center’s main facility. “This is a great place to begin an outdoor journey at any season,” she said, with hikes of varying lengths, on different surfaces and through diverse habitats. Located in the floodplain of Rush Creek, the forest dominated by sugar maples is sure to produce a striking autumn in transition. Kids will love the floating boardwalk and fort-building in the nature exploration area. The center staff recommends the half-mile Oxbow Loop. “Don’t be surprised if you easily spend three hours exploring all this site has to offer,” she said.

Map and park information: bit.ly/parkeastman

Mount Trudee portion of Superior Hiking Trail

Tettegouche State Park, Silver Bay

Mount Trudee, along the Superior Hiking Trail, has expansive views of inland lakes and parts of Lake Superior. (Bob Timmons)

Great for: Vistas of inland lakes and Lake Superior

Location: Hwy. 61, just south of Hwy. 1 toward Finland

Directions to trailhead: The trail starts at the Trail Center parking lot, 1.2 miles from the park entrance.

Google Maps link to trailhead: bit.ly/4e4HHDG

Distance: About 5.6 miles, out and back

Surface: Dirt, rocks and roots

Difficulty: Moderate to difficult

Admission: Annual state parks vehicle permit ($35) or daily permit ($7).

What to expect: Consider this an alternative to the popular Bean and Bear lakes portion of the Superior Hiking Trail. The payoff for getting to Mount Trudee’s overlooks are views worth soaking in: a panorama that includes the tops of trees, inland lakes and the deep blue of Lake Superior. The hike and climb is steady but worth it, said Annie Nelson, a trail guidebook writer and the association’s development and communications director. While the association welcomes — and wants — the public’s interest in specific locations like Bean and Bear in Silver Bay, Nelson said it’s good to think about other possibilities. “The interest is wonderful in all sorts of ways to find these places,” she said, “but the flip side is it condenses us all, and that can have an impact. There are hundreds of equally beautiful spots along the trail.”

Map and information: bit.ly/parktrudee; shta.org

Bluffside Trail Loop

Frontenac State Park, Frontenac

Great for: An excellent workout

Location: 16 miles southeast of Red Wing on Hwy. 61

Directions to trailhead: The trail starts behind the kiosk at the picnic area, 2 miles from the park entrance.

Google Maps link to trailhead: bit.ly/4gi9G4t

Distance: 2.7 mile loop with 700 feet of overall elevation

Surface: Dirt/paved

Difficulty: Moderate/difficult

Admission: Annual state parks vehicle permit ($35) or daily permit ($7).

What to expect: Park manager Jake Gaster recommended this hike for its gorgeous overlooks of Lake Pepin and the Mississippi River Valley. “The park packs a lot of diversity into a small area,” Gaster said, citing its prairies, wet meadow, riparian forest and oak savanna.

What else to know: If a hike up a steep bluff is a barrier, consider the Sand Point Trail that will take you on a three-quarter mile walk to the shores of Lake Pepin, Gaster said.

Map and park information: bit.ly/parkfrotenac

High Falls Trail

Grand Portage State Park, Grand Portage

The High Falls Trail delivers the state's highest waterfall. (AARON LAVINSKY)

Great for: A view of the state’s tallest waterfall

Location: 40 miles northeast of Grand Marais via Hwy. 61

Directions to trailhead: The park is a combination state park and highway rest area. The trail starts from the rest area parking lots, just a few hundred feet from the park entrance.

Google Maps link to trailhead: bit.ly/3XFmcU6

Distance: 1.2 miles out and back

Surface: Paved/boardwalk

Difficulty: Easy

Admission: Free. State park vehicle permits are not required at Grand Portage.

What to expect: The trail is the gateway to viewing Minnesota’s tallest waterfall at 120 feet. There are options to walk through or around the visitor center, and the trail meanders northwest along the Pigeon River. A 700-foot boardwalk provides easy access on the last section of the trail leading up to the falls, where there are three viewing platforms (one wheelchair accessible).

What else to know: Also worth considering is a visit south to the Grand Portage National Monument south of the park, where a visitor center and reconstructed fort help tell the fur trade history of the area, and where there are also walking trails with exceptional views of Grand Portage Bay and Lake Superior, said park manager Travis Novitsky.

Map and park information: bit.ly/parkgrand

Minnehaha Trail

Fort Snelling State Park, St. Paul

A view of the Mississippi River from the Minnehaha Trail. (Leila Navidi)

Great for: Nature in the city

Location: Off Hwy. 5 and Post Road

Directions to trailhead: Park at the Thomas C. Savage parking lot within the park

Google Maps link to trailhead: bit.ly/3TsCEVq

Distance: About 2 to 2 ½ miles one-way to Minnehaha Falls.

Surface: Newly paved in 2023

Difficulty: Easy (mainly flat)

Admission: Annual state parks vehicle permit ($35) or daily permit ($7).

What to expect: The trail goes past the site of the concentration camp where thousands of Dakota people were moved during the U.S.-Dakota War of 1862, and winds below Historic Fort Snelling. The trail, at mid-bluff along the Mississippi River, continues upriver toward Minnehaha Falls, adjacent to Coldwater Spring, a National Parks Service unit, and an off-leash dog park managed by Minneapolis Parks. The location is part of the Mississippi Flyway bird migration route, so expect to see numerous bird species, said park naturalist Kao Thao. Be aware the trail is multi-use, with cyclists, runners and walkers.

Map and park information: bit.ly/parksnelling

Challenge Trail

La Salle Lake State Recreation Area, Solway

The Challenge Trail in the La Salle State Recreation Area courses past a diversity of habitat. (Photo: Courtesy of Itasca State Park)

Great for: Rugged adventure

Location: Off Hwy. 9, 40 miles north of Park Rapids

Directions to trailhead: To begin the hike, park in the picnic area parking lot and walk east past the picnic shelter, fishing pier and boat launch toward trail intersection E. Starting the hike from this direction avoids a 2-mile trek back to the parking lot.

Google Maps link to trailhead: bit.ly/4gp9T5B

Distance: 6 ½-mile loop

Surface: Packed dirt, grass, water crossings

Difficulty: Difficult due to remote location, hilly terrain, rugged trail conditions and unpredictable water crossings

Admission: Annual state parks vehicle permit ($35) or daily permit ($7).

What to expect: The Challenge Trail should be regarded as a wilderness experience, said Itasca State Park’s Heather Funk, a visitor services coordinator. The area contains and protects numerous rare species of plants, like the ram’s head lady slipper, and special species of concern, like the trumpeter swan. The trail encircles La Salle Lake, considered one of Minnesota’s deepest natural inland lakes at 213 feet. Worth noting: Cell phone reception ranges from poor to none, and hunting and trapping are allowed a various times in the fall. Funk suggested visitors download the Avenza Maps app and download the recreation area’s map, which tracks location even off grid.

What else to know: Don’t forget essentials, like hydration and a first aid kit. Funk suggested allowing four to six hours to complete the hike, which passes through “a colorful forest of maples, oaks, aspens, birch, and basswood mixed with the enduring green of towering pines and spruce trees.”

Map and recreation area information: bit.ly/reclasalle

Dakota Valley Trail

Camden State Park, Lynd

There are some great overlooks of the Redwood River.

Great for: A little bit of everything, including maple stands, prairies and a river overlook

Location: Hwy. 23, about 7 miles southwest of Marshall

Directions to trailhead: Follow signs to the swimming pond parking lot from the park entrance

Google Maps link to trailhead: bit.ly/4ehS5bv

Distance: 2.2 miles

Surface: Dirt/mowed grass

Difficulty: Moderate (sturdy footwear encouraged)

Admission: Annual state parks vehicle permit ($35) or daily permit ($7).

What to expect: The hike begins in a wooded valley and follows a creek uphill through basswood, oak and maple stands. Hikers emerge at an overlook with great views along the Redwood River. The path continues through prairie and returns to the valley. Parks and Trails associate Hannah Buysse calls itthe best parts of fall in one beautiful loop.”

What else to know: An all-terrain wheelchair is available for free checkout and can access most trails. Call the park office at 507-872-7031 to reserve it.

Map and park information: bit.ly/parkcamden

Orchard Overlook Trail

Great River Bluffs State Park, Winona

Great for: Mississippi River views

Location: 15 miles southeast of Winona on Hwy. 61

Directions to trailhead: The trail starts at the campground visitor parking lot just outside the campground.

Google Maps link to trailhead: bit.ly/3XthrMf

Distance: One mile out and back

Surface: Dirt

Difficulty: Easy

Admission: Annual state parks vehicle permit ($35) or daily permit ($7).

What to expect: The flat trail courses through a hardwood forest, ending at an overlook of the Mississippi River Valley — a prime spot to see fall’s transformation, said natural resources specialist Levi Thesing. The overlook sits on a bluff prairie teeming with a diversity of flowers.

What else to know: Looking for other options of varying distances in the park’s 7 miles of trail? Consider King’s Bluff Trail and the North Overlook.

Map and park information: bit.ly/parkgreat

about the writers

Bob Timmons

Outdoors reporter

Bob Timmons covers news across Minnesota's outdoors, from natural resources to recreation to wildlife.

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Jake Steinberg

Graphics producer

Jake Steinberg is a graphics producer at the Star Tribune focusing on cartography and visual storytelling. 

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