For years, Quyen Balter struggled with anxiety and insomnia.
It began in high school, brought on by the pressures of achieving academic success and the social dynamics of adolescence.
Her symptoms decreased during college and once she entered the labor force, but returned when she had her first child and her career became more demanding.
Balter turned to meditation, hoping it would soothe her. Over the course of several years, however, her pursuit of calmness was unsuccessful.
"I wasn't able to find something that is easy for me to do," she said. "I tried different meditations apps on the market, but none of them really gave me a concrete path, or an easy path, to start out and guide me throughout my journey."
Unsatisfied with her options, Balter, with the help of a Buddhist monk in Minnesota, created her own virtual assistant designed to help with meditating.
A former software engineer and data scientist at companies including Microsoft Corp. and Target Corp., Balter is the founder of Peach Mindfulness, an artificial intelligence conversational platform that acts as a digital coach to help people meditate.
The intelligence system communicates with people via text messaging to determine which forms of meditation are most helpful. For example, when someone feels stressed at work or while with their kids, they can communicate with Peach about their mood, which will deliver or retrieve a meditation for calmness. The system also responds to positive moods, like a promotion at work, Balter said, and would deliver or retrieve meditations for feelings of encouragement or gratitude.