For 92 years, Glenn was a socialite. In his local Columbus, Ohio, community, he was a diehard Ohio State basketball fan. Later, he became a docent at his local art museum. And as a Korean war veteran, he says his strongest friendships were with his fellow comrades, whom he’d keep in touch with over the phone and reconnect with at local Veterans Affairs-organized meet-ups. “I was never lonely when I was in the Army,” he says.
But as Glenn got older, his friends and family did, too. When some stopped returning his calls, he learned the hard way that they had passed away. And then, when Glenn lost his ability to drive, he also lost his connection to in-person events.
One day, at a regular check-in with his VA social worker, he was prescribed an unconventional medicine: a “social prescription” for a weekly phone conversation with a volunteer, in a program called the Compassionate Contact Corps.
Defined as a nonmedical support or service that aims to improve a person’s health and strengthen their connections, social prescriptions cover everything from art classes to cycling groups, and are prescribed just like other kinds of medicine. They draw their name from the fact that 80% of our health is determined by factors in our environment, including the strength of our social connections.
But whereas most social prescriptions promote in-person social connections, Compassionate Contact Corps reaches people who are homebound and may be more vulnerable to loneliness.
The effects of loneliness
Over the past two decades, researchers have demonstrated how health is harmed by loneliness — the gap between a person’s desired and actual level of social connection. Dr. Julianne Holt-Lunstad has led major meta-analytic reviews linking loneliness with a wide variety of health consequences, with risks comparable with smoking 15 cigarettes a day.
Another landmark study followed more than 1,600 older people over six years and found that those who reported feeling left out, isolated or lacking in companionship — three benchmarks of loneliness — were more likely to die.
“There are many underlying biological mechanisms that lead to the functional decline and death we see in people who are lonely,” says Carla Perissinotto, a professor, researcher and geriatrician at UCSF who led the study. “But particularly with aging patients, who are especially at risk of polypharmacy, this research helped me realize that not everything requires a pharmacological treatment, and a prescription that listens to the needs of patients and is social in nature may be more effective.”