Dogs can save your life, just by being dogs.
You pull the covers over your head. Shut out the universe. Ignore the emerging sun. Regret, loneliness and despair weigh on your body, and all you want to do is fight your demons from the mattress.
There was a period in his life when Jody Lulich was incapacitated by depression. But on one particularly rough morning in bed, he felt his wheaten terrier, Maud, scooch her back into his as she stretched all four legs. "I looked down at Maud. She looked up at me. I can't go to work, I told her."
If you have a dog, you likely know the rest. What started with a pair of eager eyes and a wagging tail leads to licks, barks, the digging of covers and a lot of bouncing.
Maud won.
"OK," Lulich finally told her. "I am getting up."
A professor of veterinary science at the University of Minnesota, Lulich recounts this scene in his new book, "In the Company of Grace: A Veterinarian's Memoir of Trauma and Healing." How Maud coaxed him out of bed that morning some 30 years ago will ring familiar to many dog owners, but Lulich's recovery from a scarred childhood is nothing but extraordinary.

The son of a Black mom who died by suicide and a white dad who pushed him away, Lulich, at 9, experienced another tragedy on the way to his mother's funeral. The car his father was driving struck a dog darting from the alley. His dad never stopped, and Lulich would forever carry that image of the injured dog — as well as the pain he imagined its family would suffer when they discovered their pet was gone.