If you are in a mental health crisis or know someone who is, help is available. Call or text 988 or chat via 988lifeline.org.
Where to find help if you or someone you know is suicidal
March 5, 2023 at 8:57PM
The 988 Suicide & Crisis Lifeline is for anyone who needs support for a suicidal, mental health and/or substance-use crisis. Anyone can call or text 988, 24 hours a day, seven days a week. People can also dial 988 if they are worried about a loved one who may need crisis support.
You can also text HOME to 741741 to connect with a Crisis Text Line counselor.
They perform different functions and therfore need different exercise approaches.